Our Family Boot Camps are the perfect remedy for parents that would love to workout but don't have daycare. Each session combines strength training, cardio conditioning and torso development with the use of weights and stability balls.
The classes include 4-minute 'tabata' intervals and progressive core exercises as well. You get all this while the kids play or participate at the Tumble Tikes gym. It's a great way to get the whole family fit! All levels welcome!
Note: Please check our facebook page to see if there are any changes in the classes/times here...
Monday, 16 September, 2019
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Website: Click to Visit
Cost:First Time $15
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