Family Yoga

Bring the whole gang along for some yoga fun! You'll learn simple yoga poses and sequences, hear stories, sing songs, create art, make new friends, and explore what it means to be a yogi. All ages and abilities are welcome, as poses and activities can be adapted accordingly. No yoga experience is necessary to participate in this class. 

This class is on-going and open to drop-ins. 

$15 per family, regardless of size! Or purchase a 5-class pass for $65. 

Instructor: Cayce Lannon / Heather Lundin. 

Location: Optimal Self Community Heath and Wellness Center, 640
Congress Street (across from Local Sprouts)